While on my first practice run at the Sea Otter Downhill MTB course, I got bucked after casing the landing on the first jump. I really should know better. As a result of the crash I got a grade 2 AC separation in my left shoulder. The acromioclavicular (AC) joint is formed by the cap of the shoulder (acromion) and the collar bone (clavicle). It is held together by three taut ligaments. I tore one or two of these ligaments.
The rear suspension bucked me OTB (over the bars) so fast I just slammed instantly in to the wall of the next jump. I was seriously dizzy and nauseous as the medic on course evaluated me.
After 3 days I got xrays and saw an Orthopedic specialist. He said no surgery, 6 weeks rehab, and hope for the best.
Now I get to ride the trainer in my garage for a month to stay fit enough to attempt RAAM
